We have created a positive environment where everyone is trying to help each other succeed. If you are new to Row Zone® instead of feeling pressure to keep up with the class, you will be encouraged and supported.

It is time to feel good about getting in shape. Be a part of the  Row Zone®  team!

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The most important part of our workout is what we call The Crew Effect .
 
The Crew Effect is the positive energy and mentality that our staff brings to the workout. When rowing every member of the crew must count on each other or risk failure. We are bringing that same energy into our workout. Every class has one perfect goal, and that is that the whole class, start and finish together.

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