Rower Development

Flexible schedule.  Experienced coaches!

• Great way for rowers and non-rowers to stay inshape and improve technique
• Combination of erging, circuit and strength training
• Way to educate young people on the importance of fitness and living a healthy lifestyle
• Fun workout environment
• Small classes give a lot of one on one time (great student to trainer ratio)
• Affordable way to stay active

Ages 10 and up

Schedule:

• Monday: 4:00 – 5:00 pm
• Friday: 4:00 – 5:00 pm
• Saturday: 8:00 –  9:00 am

Sessions run during the entire school year

Class Packages*

• 3 pack – $75
• 5 pack - $100
• 10 pack – $175

*No commitment; use any time, up to 6 months after purchase date.

Membership *

• Once a week (4 sessions a month) – $48 / month
• Twice a week (8 sessions a month)  – $68 / month
• Three times a week (12 sessions a month)  – $79 / month

* 3 month commitment payment every month, 30 day cancellation notice.