Newtown Square Member News

RowZone Wellness

  • 0 Comments RowGa Indoor Rowing & Yoga

    RowGa Indoor Rowing & Yoga

    March 24, 2011

    "RowGa!" is offered at RowZone as a fitness fusion of indoor rowing and yoga - two very complementary exercises / disciplines that can be practiced for a lifetime! Each more...

  • 0 Comments Winter Power Foods

    Winter Power Foods

    January 21, 2011

    Boost your chances of staying healthy with these nutrient-packed picks Dairy Most milk, yogurt, and cheese contains vitamin D and calcium. These nutrients work together more...