Newtown Square Member News
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As seen in Main Line Times and Suburban Life!
November 5, 2011
Thank you Main Line Media News for your article on RowZone Newtown Square! A special thank you also goes out to RowZone Members Rebecca and Nancy for sharing their more...
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Private Classes Available – Great for Overweight or Obese Individuals too!
October 23, 2011
Rowing is suitable for all body sizes—including overweight individuals who may find other exercises difficult. The Indoor Rower fits every body with just three more...
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Fundraising Opportunities
October 18, 2011
Let's put the FUN in Fundraising! Looking to raise money for a special cause close to your heart? Consider a Row-A-Thon at RowZone Newtown Square! Rent the studio more...
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Why Rowing is better than Spinning!
February 2, 2011
The basic rowing action is a coordinated muscle action that requires application of force in a repetitive, maximal and smooth manner. Every large muscle group will contribute more...
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Welcome to the new RowZone Newtown Square Website
January 21, 2011
We recently launched our new website to provide more up to date services and fitness information to our members. RowZone Wellness Fitness & Health Tips Relevant more...
RowZone Wellness
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Winter Power Foods
January 21, 2011
Boost your chances of staying healthy with these nutrient-packed picks Dairy Most milk, yogurt, and cheese contains vitamin D and calcium. These nutrients work together more...
