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Top Five Common Obstacles to Getting In Shape

By at October 28, 2010 | 1:56 pm | 0 Comment

Top Five Common Obstacles to Getting In Shape

“If you can find a path with no obstacles, it probably doesn’t lead anywhere.” -Frank A. Clark It is important to understand that there are going to be obstacles on the road to getting in shape. Understand that you are not alone. You CAN do it! Obstacle: Affordability Heard: “Are you crazy, I can’t afford a gym membership!” “Eating healthy more...

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RowZone Success Story

By at October 28, 2010 | 1:18 pm | 0 Comment

RowZone Success Story

Interview with RowZone Power Couple Debra and Lynn. They have been coming for a couple of months and have become faithful rowers. "This is the first program that I have been excited about coming to a couple of times a week and taken off seven pounds and I get psyched every time I come." "I finally found something we go together first of all." Watch the full interview more...

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Eliminating the Learning Curve

By at October 28, 2010 | 1:10 pm | 0 Comment

Eliminating the Learning Curve

When it comes to fitness, weight loss and building muscle, eliminating the learning curve pays off big time. About a month ago, I purchased this state-of-the art printer from Staples.  The sales associate demonstrated how this beautiful specimen could print, fax, copy and make a mean cup of coffee. But it was a monster. I got home, unwrapped it and then more...

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“The instructors really make the difference.”

By at October 28, 2010 | 12:51 pm | 0 Comment

“The instructors really make the difference.”

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Jeremy loses 18 lbs at the RowZone!!

By at October 27, 2010 | 7:15 pm | 0 Comment

Jeremy loses 18 lbs at the RowZone!!

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S-u-c-c-e-s-s

By at October 27, 2010 | 7:07 pm | 0 Comment

S-u-c-c-e-s-s

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“A Fabulous Workout”

By at October 27, 2010 | 6:52 pm | 0 Comment

“A Fabulous Workout”

NBC 10 more...

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“A New Concept in Fitness”

By at October 27, 2010 | 6:35 pm | 0 Comment

“A New Concept in Fitness”

View the full story on Kiiitv.com. KIIITV News April 29, 2010 A new fitness franchise has come to town. Only five exist across the country; four in Philadelphia and now one here in Corpus Christi. It's called RowZone, where you can get a work out sitting down! more...

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