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A Word From The Artist
By justin at April 6, 2011 | 1:19 am | 0 Comment
Hey gang, Justin here! So this is my maiden post on the RowZone blog, and hopefully it's the first of many. For those of you that have ventured down to the Rittenhouse RZ on Saturday mornings, you'll recall that during the 8am, 9am, and 10am workouts I lead, I am always rambling on about rowing better in order to row faster. The human body has ways in which it more...
