The Crew Effect

By at December 31, 2010 | 2:28 am | Print

The Crew Effect

Do you wonder why working out alone is so hard? Researchers at the University of Oxford found that people who train in groups can boost their pain tolerance more than those who work out alone. The scientists aren’t sure why, but they think group exercise may contribute to an underlaying endorphin surges. No training partners? Try our RZ Core class and experience The Crew Effect.


Related Posts

Post Your Comments

You must be logged in to post a comment.