You can find the RowZone Corpus Christi Schedule here:

This is a complete workout that will help you lose weight and get back into shape.

Each Core Class consists of: 35% Rowing 35% Resistance training 15% Abs/Core 15% Flexibility/Posture

Our 45 minute workout led by expert instructors will:

Happy RowZone Members
  1. Burn Fat
  2. Build lean muscle
  3. Improve your core strength
  4. Improve your posture
  5. Improve your flexibility
  6. Increase you endurance
  7. Make you feel great!
If you are interested in booking a private group class with your friends or colleagues? RowZone® offers a group rate for a private class with your own private instructor, Contact Us For Details